What is the main goal of Zen Buddhism?

The primary goal of Zen Buddhism is to achieve enlightenment and a direct experience of reality. Enlightenment, known as "satori" in Zen, involves a profound realization of one's true nature and an understanding of the nature of existence. Unlike many other forms of Buddhism that may emphasize doctrines, texts, and rituals, Zen places a strong focus on meditation (zazen) and mindfulness practices to cultivate awareness and insight.

In Zen practice, participants often engage in koan study, which involves pondering paradoxical questions or statements to break free from conventional thinking and stimulate deeper understanding. This approach encourages practitioners to experience reality directly, without the filters of preconceived notions or intellectual constructs.

The emphasis on direct experience rather than theoretical knowledge is what sets Zen apart, making enlightenment and the realization of one's true essence central to its practice. This goal is in contrast to the distractions of materialism, rigid adherence to rituals, or solely charitable actions, which do not capture the essence of Zen’s focus on true awareness and liberation from suffering.