What are the two main components of the Catholic Mass?

The two main components of the Catholic Mass are indeed the Liturgy of the Word and the Liturgy of the Eucharist. The Liturgy of the Word is where sacred texts are read, including readings from the Old Testament, the Psalms, and the New Testament, culminating in the Gospel reading. This section is crucial as it lays the scriptural foundation for the believers, providing spiritual nourishment through the proclamation and reflection on God’s Word.

Following this, the Liturgy of the Eucharist is the central act of worship in which the bread and wine are consecrated and become the Body and Blood of Christ. This component emphasizes the presence of Christ in the sacrament and the community's participation in a communal meal, which is a key aspect of Catholic faith and practice. Together, these two parts embody the overall structure of the Mass, highlighting both the teachings of Scripture and the sacrificial offering of Christ.

The other options do not represent the fundamental structure of the Mass. Instead, they refer to other aspects of Catholic traditions or sacraments that do not encompass the core elements of the Mass itself.