How is happiness described in the context provided?

Happiness is described as something that must be learned, emphasizing that it is not solely a natural disposition or an inherent trait. This perspective recognizes that individuals may need to develop skills, practices, and understanding to cultivate happiness in their lives. It implies that happiness can be influenced by our choices, mindset, and actions rather than being perceived as a static state. This learning process may involve understanding emotional intelligence, building relationships, and finding purpose, all of which contribute to a more fulfilling life. The idea of happiness as a learned skill suggests that individuals have agency and the potential to improve their well-being through intentional effort and personal growth.