According to the teachings, what leads to true happiness?

True happiness is often portrayed as stemming from transformative internal changes rather than external factors like material possessions, status, or power dynamics. Such teachings emphasize the importance of personal growth, self-awareness, and the cultivation of integrity and compassion. This perspective suggests that genuine contentment arises from understanding oneself and developing virtues such as kindness, empathy, and resilience, which contribute to overall well-being and happiness.

Focusing on internal transformation encourages individuals to engage in self-reflection and to embrace changes that lead to personal fulfillment. Unlike seeking material gains, which can be fleeting or superficial, transformative changes often create a lasting sense of peace and joy that isn't reliant on external validation or success.